The Miracle of Mindfulness
Event Details
Time: January 27, 2012 from 6pm to 9pm
Location: First Unitarian Church, 2nd Floor Shared Ministry Suite
Street: 2125 Chestnut Street
City/Town: Philadelphia, PA 19103
Website or Map: http://www.philauu.org
Phone: 215-563-3980
Event Type: meditation
Organized By: Young Adult Ministry Team
Latest Activity: Jan 26
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Event Description
Young adults and those young at heart will gather for an evening of mindfulness. Beginning with meditation and an introduction to mindful eating, participants will explore the Five Mindfulness Trainings as articulated by Thich Nhat Hahn, a Zen Buddhist. Those trainings include (1) reverence for life; (2) true happiness; (3) true love; (4) loving speech and deep listening; and (5) nourishment and healing.
Please come with a vegetarian dish to share, a pillow and or blanket for meditation, and a journal. To confirm your participation please sign-in to the church website and RSVP at http://www.philauu.org/events/mindfulness
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