You are invited to a free yoga class for all ages
focused on warming up our bodies during this winter season.
Wednesday, February 26, 2014
Parish Room, First Unitarian Church of Philadelphia
This 1-hour "beginner" level vinyasa class
will provide space for you to practice
linking breath with body movement.
Bring your own yoga mat if you have one!
(There will be a few extra mats for those who don't have one.)
Wear comfortable clothes that allow you to move freely.
About the teacher: Laura Bender is a 200-hr certified yoga teacher, trained at CorePower Yoga in Boulder, CO. Email: firstname.lastname@example.org