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Bring the Funk: A Yoga Class

Event Details

Bring the Funk: A Yoga Class

Time: January 8, 2014 from 7:30pm to 8:30pm
Location: Parish Room, First Unitarian Church of Philadelphia
Event Type: free yoga class
Organized By: Laura Bender
Latest Activity: Jan 8, 2014

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Event Description

Might you be prone to a post-New Year "funk" after the high of celebrations and socializing? Bring that funk, along with the rest of your beautiful self, to this special yoga class specifically designed to explore your funkiness!
 
Wednesday, January 8, 2014  
7:30-8:30pm
Parish Room, First Unitarian Church of Philadelphia
Cost: A funky smile
   
This 1-hour "beginner" level vinyasa class will provide space for students to practice linking breath with body movement. Bring your own yoga mat if you have one! (Otherwise, let me know if you need one and I will magically provide one for you.) Wear comfortable clothes that allow you to move freely.
This event is sponsored by the Young Adults but all are welcome to attend.
 
About the teacher: Laura Bender is a 200-hr certified yoga teacher, trained at CorePower Yoga in Boulder, CO. Her intentions as a teacher are to honor all students in their personal exploration of what they individually bring to their mat and to encourage students to continue that exploration "off the mat" in their daily lives. 

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